This totem animal, spirit animal guide, the tiger also symbolizes the color orange and gold, meaning regeneration.

Their patterns and stripes are unique to each animal.  You are also unique, there is no one like you, or ever will be.

The virtues of the Tiger are:

devotion         power              energy

will-power       sensuality    generosity        passionate

Dr. Oz was on the Oprah Show recently and said that  “stress contributes to ageing”.  He also stated that there is too much incoming information, people are only scheduling breaks like a one week holiday here and there.  Meanwhile stress is building up.  “In reality our bodies and minds need a mini break every day.  Develop a meditation practice, even if it’s just for 10 minutes a day.”

Even simple breathing exercises are soothing and simple.  You will find listening to this meditation music with angelic vocals infused with nature sounds is soothing and provides you with stress relief.  Press the refresh button on your life!

Just a few minutes a day can change everything and inspire you.  You can use this audio series for yoga, reiki, Qi Gong, or just relax and soothe your soul.  There is a quote that says it all “Be still and know that I am God”.  Psalm 46:10  It’s about profound peace, inner peace, your peace that is within you.  That’s right… All you have to do is show up and listen, feel yourself in total bliss.

I remember a time when my Grandmother was leaving this earth plane and I was overwhelmed with grief and sadness.  My Doctor told me to meditate even if it was 10 minutes a day.  When I missed a day, there was havoc, my day didn’t go as smoothly as when I meditated.

Enjoy all of the 20 CD’s in the Relax to Go™  collection.  Experience deep meditative, restorative peace in minutes.  Optimum health in your mind, body and spirit.