The butterfly invites change, it tastes so sweet. Life has different stages, shed outdated patterns and dance with joy. Continually create a new life for yourself. The butterfly effect shows your actions no matter how small, make a big difference.
soul festive dance
Guided meditation infused with meditation music, ambient sounds, vibrational synchronization and peaceful narrative help you experience tranquil meditation, just press the play button. Next time you want to momentarily detach from the world and all the noise around you, just press the play button. All you need is a comfortable place, 15 minutes, a computer, MP3 player, ipod or your mobile phone.
Your mind, body and soul will effortlessly and easily drift into your zone. Imagery and visualization will connect you to your inner self and awaken your innate abilities. Guided meditation and visualization is fun. Dance to music. Open all your senses. Find a quiet place just for you to relax. No phone calls, emails or texts or any other interruptions. Everyone from executives and celebrities like Richard Gere, Goldie Hawn meditate. A Harvard medical study in May showed mainstream physicians recommending their patients to meditate. ABC news reported “Scientists believe the next generation will see meditation as essential to maintaining a healthy lifestyle as diet and exercise”. People are always confronted with stressful situations, traffic, hormones, deadlines, and everyday life challenges. Just 15 minutes a day will relieve you of stress. There are infinite benefits of meditation. Increases your energy and vitality, stabilizes blood pressure, stress and tension relief, and enhances self confidence, feeling happier.
When you practice guided meditation on a regular basis you will feel calmer and enjoy life with immense passion. Things that bothered you before are not important. You will flow with the rhythm of life.
This beautifully composed music and lovely narrative is an awesome listening and feeling experience.
Enjoy all of the 20 CD’s in the Relax to Go™ collection. Experience deep meditative, restorative peace in minutes. Optimum health in your mind, body and spirit.
$16.99 (tax incl.)